Melissa sets North American 24kg Snatch Record
Ice Chamber Kettlebell Lifter and Master of Sport International Class, Melissa Swanson, becomes the IUKL World Cup Champion at...
My Hands Hurt
Three years ago Brittany started working at the Ice Chamber at 20 years young. She was a senior at...
Sayaka’s New Sport
In February of this year, Sayaka Matsumoto-Torra (member of the 2008 US Olympic Team in Judo) entered her first...
Another Historic Win for Women in Long Cycle
Our ICanadian Kettlebell Girl, Renee Martynuik, earned her Master of Sport rank in the 24kg Long Cycle event...
Supplemental Training for Two Masters
Melissa Takes Bronze Medal at World Championships in Tyumen, Russia
Ice Chamber Kettlebell Lifter, Melissa Swanson, took the Bronze Medal at 2013 IUKL World Championships in Tyumen, Russia on...
Ice Chamber Kettlebell Performance Certification Level 1 Presented and Sponsored by KettleGuard The landscape of kettlebell instruction is more...
Jessica Wins First Place at Reebok Sports Club
Ice Chamber Kettlebell Lifter, Jessica DiBiase, performs 71 reps of 24kg Snatch at 58kg body weight and wins GOLD...
Melissa Swanson, MSWC Interview
Master of Sport World Class, Melissa Swanson, is not only one of the fiercest GS competitors to grace the...
Surya’s ICKB Competition Chronicles: Part 2
By Surya Voinar-Fowler …As I lay there drifting in and out of sleep listening to the cheers of friends...