MS & MS Long Cycle Victory
One of the most exciting flights of the West Coast Kettlebell Classic featured Masters of Sport, Melissa S. and...
One Year of Real Training
“One of my favorite things about group KB practice is the wide variety of exercises that help me wash...
The KB Young and The Restless
Our teenage lifters, Miranda and Rylee, have thrived training and competing alongside each other at the Ice Chamber for...
Our kettlebell teacher, Steve
“Steven Khuong taught me most of what I know about Kettlebell Sport, and coached me to my Master of...
Special Mini Photo Sessions
Special feature added to our West Coast Classic Kettlebell meet on February 7th, 2015. BOOK YOUR PHOTO SESSION A professional...
A tune to help attune in 2015
Click here to enjoy our latest playlist on Soundcloud.
Music Runs Our World
Music is the reason we lift and breathe.
Learn from the Best
The Ice Chamber is hosting a kettlebell sport clinic the day after our West Coast Classic kettlebell competition on...
Reset in 2015
Rather than focus on a New Year’s resolution, the beginning of each year is a wonderful time to press...
Kettlebell Girl Jams: Check out my playlist
You’re always looking for new music to keep you inspired, I know. I got you. Collecting this compilation of...