One Arm Push Press Tutorial

by admin on July 14, 2010

Check out Maya’s tutorial on Athleta Chi.

{ 3 comments… read them below or add one }

1 Jonathan caddick August 23, 2010 at 7:58 am

Hello from North Wales United Kingdom, I am 52yrs old married with a lovely wife and daughter, we are all using kettle bells.
My what an inspiration you ladies are !!

Maya I just showed my wife your push press tutorial, it was the best ever explanation I have seen so far- even I learned something from your perfect execution of it, which was broken down into easily understandable parts.
I am struggling where I live , there are no kettlebell clubs or instructors, so I am looking to go on a course learn properly and pass this fantastic discipline of kettle bells on to others.
keep on doing what your doing.
best wishes Jonathan caddick & family UK

2 ICKB Girls August 24, 2010 at 2:20 pm

Hi Jonathan,

Thank you for the kind words. We wish you and your family continued success with the kettlebell!

xoxo,
ICKB Girls

3 Mickela February 18, 2011 at 2:35 pm

Thank your the detailed explanation. it was clear and to the point. Great work! I really admire you guys.

Cheers

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