The Latest
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Girevoy Sport
Checkout the ICKB Girls Lift!
admin | July 7, 2017The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch their...
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Exercises & Movements
12 Year Old Renegade Rows
admin | July 7, 2017Check out Katalina as she performs renegade rows at the Long Beach Kettlebell Club! Always inspiring when youths are...
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Kettlebell Sport
Congrats to Aleksandra
admin | June 29, 2017Check out Aleksandra Vasileva–the Kettlebell World Champion! She passed 200 reps in 10 minutes snatching a 24kg kettlebell. She...
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Exercises & Movements
Holli Practices Long Cycles
admin | June 29, 2017Check out Holli as she preps for Nationals! Great job long cycling, the strength and persistence it takes to...
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Equipment
Jess Snatches 24kg Kettlebell for 7 Minutes
admin | June 29, 2017Congrats to Jess for rockin’ it at the Bells and Bites Kettlebells Sports Competition this past Sunday! She made...
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Kettlebell Sport
Friday Fast Tips With Jess and Jen
admin | June 23, 2017Today on Friday Fast Tips, Jen demonstrates a proper double long cycle. Jess and Jen always brings great tips...
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Equipment
Cathrine Works With the Purples
admin | June 22, 2017Great Job for continuing your lifting progress with pickin’ up some 20kg kettlebells! Especially when starting to work with...
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Equipment
Jen Prepares for Canadian Kettlebell Sport Nationals
admin | June 22, 2017Check out Master of Sport, Jen Cord, as she prepares for the Canadian Kettlebell Nationals! Not only is her...
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Kettlebell Sport
Mika Snatches 20kg Kettlebell
admin | June 22, 2017Thanks for being honest about your lifting journey, Mika. Honesty and introspection is something that is needed for self-growth not...
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Exercises & Movements
Congrats Aleksandra
admin | June 21, 2017Checkout Aleksandra Vasileva practice her kelltebell swings! The ICKB Girls are ecstatic to hear about your success at the...
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