The Latest
-
Girevoy Sport
Sally’s Spirit
admin | May 20, 2015Sally has been a vital part of the Ice Chamber community for many years. She loves to lift kettlebells...
-
Girevoy Sport
How to Snatch a Heavy Kettlebell like a Pro
admin | May 4, 2015The subject of snatch is a hot topic in the Kettlebell Sport community. Mastering this elusive lift is discussed all...
-
Girevoy Sport
8 Things to know about Clara O’Connor
admin | April 16, 2015Clara O’Conner is one of our favourite homegirls in Ketttlebell Sport. Why, you ask? Because she is not only...
-
Kettlebell Sport
Back on my Workout, Back on my Regimen
admin | April 7, 2015Let’s start off by saying we LOVE Kettlebell Sport, but sometimes we get burned out – with all the...
-
Girevoy Sport
Oats, Not Paleo?
admin | March 31, 2015There is a lot of hype these days about how our diets can either increase or decrease athletic performance....
-
Kettlebell Sport
Kettlebell Sport for Kids
admin | March 25, 2015Designing kettlebell workouts for children is a challenging endeavor. To succeed children have to enjoy the process of learning new...
-
Girevoy Sport
Music for Movement
admin | March 16, 2015 -
Girevoy Sport
6 Women You Should Know About in Kettlebell Sport
admin | March 10, 2015It is an honor for us to pay homage and announce our picks of high level female athletes that have...
-
Kettlebell Sport
Optimizing the Mind for Kettlebell Success
admin | March 9, 2015By Sayaka Torra Sport psychology is essentially the study of how the mind affects physical activity and athletic performance....
-
Exercises & Movements
Insider Look: ICKB Girls in Training
admin | March 8, 2015This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015. Due...
Recent Comments