MS & MS Long Cycle Victory

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One of the most exciting flights of the West Coast Kettlebell Classic featured Masters of Sport, Melissa S. and Misty S. Not only do their initials and rank spell out “MS” but these two lifters also had another MS performance in Long Cycle at this year’s competition. What’s their secret?  They push each other to reach new heights on the platform every year!

Keep in mind both of these lifters each have MS-squared achievements– 2 MS achievements in both Long Cycle & Biathlon so it was thrilling to witness them set 2 new North American records in this event.


Melissa Swanson set the new USA National Record for the 24kg Long Cycle in the 68kg weight class with 117 reps.


Misty Shearer set the new absolute Canadian National Record in the 24kg Long Cycle with 123 reps.

Come learn this recipe for success at the next Ice Chamber KB Certification on March 22, 2015.

Photos by Shelly at