Kettlebell Sport

350 Reps in 20 Minutes, 24kg kettlebell

By admin | June 8, 2017 0 Comments

Shoutout to our friend, Del Wilson, who did 350 half-snatch reps in 20 minutes. That’s amazing kettlebell work Del, and it’s awesome that you used kettleguards to protect your wrists as well! Be sure to grab your pair to train optimally!

@Regrann from @kettlebelldel – My first session back in Half Marathon Training. It's been a while! A 20 minute introduction today with the 24kg bell in half Snatch. It was a not too uncomfortable 350 reps. First 10 minutes at 17 rpm, second 10 at 18 rpm. Felt pretty good and will build on this from here. #kettleguard #wolversonfit #cellperelite #kettlebellsport #bgjtl – #regrann

A post shared by KettleGuard (@kettleguard) on Jun 1, 2017 at 10:02pm PDT

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