12 Year Old Renegade Rows

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Check out Katalina as she performs renegade rows at the Long Beach Kettlebell Club! Always inspiring when youths are motivated to learn movements and build strength. Remember that on a fitness journey it is important to stay motivated to push yourself. It is always okay to take breaks, and okay to lose motivation for periods of time as long as you remember your goal!
Katalina, thank you for reppin’ Kettleguard and demonstrating the mentality of all ICKB Girls.