Swinging into the Weekend with Attitude
Change up your kettlebell lifting routine and add a little sass to it! Here we have our friend Acacia from Victoria, Canada, showing us how she swings into the weekend. While it is important to hustle during the weekdays, weekends are the designated time to rest and relax! For our friends who don’t have the luxury of rest days, be sure to take breaks when it is possible. The ICKB Girls believe that it’s all about balance, your mind and body deserves a break (or two or three) from work.
Big Shoutout to Acacia for rockin’ kettleguards! Your wrists will thank you.