All posts by Ice Chamber Kettlebell Girls
Music for Movement
6 Women You Should Know About in Kettlebell Sport
It is an honor for us to pay homage and announce our picks of high level female athletes that...
Optimizing the Mind for Kettlebell Success
By Sayaka Torra Sport psychology is essentially the study of how the mind affects physical activity and athletic...
Insider Look: ICKB Girls in Training
This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015....
Return of the Mack
Recovery from knee injuries unleashed the superhero in Janet Mack! She is knocking down barriers she once deemed...
Ksenia – 6 Years of Progress
“Strive to achieve top results and don’t give up in failure; in fact, the most important thing is...
Joyce Luke Interview
At the age of 41, gym-owner and athlete, Joyce Luke is delighted about her renewed focus on her love...
Celebrate Healthy Hands
Team KOR was proud to show off the healthy skin on their hands after the 2015 West Coast Classic Kettlebell...
Ranks, Belts, & Kettlebell Sport
Ranks, Belts, & Kettlebell Sport by Steven Khuong, CSCS With the abundant emergence of varying kettlebell sport institutions...
Julie B. On the Rise
Julie is one of the OG’s of the Ice Chamber Kettlebell Team. Her love for kettlebell sport is...