Exercises & Movements
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Tanja and Mari Prep for the Scandinavian Cup
admin | June 12, 2017Tanja and Mari train at the Ryhti Kettlebell Club in Finland. Great Form as they get ready for the...
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Sayaka Snatches 118 Reps in 10 minutes
admin | June 12, 2017Dring the BYOB Kettlebell Fun Event, our very own ICKB Girl Sayaka snatches 22kg kettlebells. Even more, she hits...
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Surya Snatches 24kg Kettlebell
admin | May 27, 2017Amazing work! Master of Sport, ICKB Girl, Surya Voinar-Fowler with 24kg snatch. #kettlebell #kettleguard #ickbgirls #icechamber #kettlebellsport #girevoysport #champion...
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Insider Look: ICKB Girls in Training
admin | March 8, 2015This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015. Due...
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Reset in 2015
admin | January 1, 2015Rather than focus on a New Year’s resolution, the beginning of each year is a wonderful time to press...
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Push Press Tutorial
admin | July 12, 2010
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