Girevoy Sport
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No-Nonsense from the Foundry KB Sport Team
admin | February 17, 2015On the front lines at the 2015 West Coast Kettlebell Classic with Canadian champion lifter, Master of Sport, Renee...
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ICKB Master Sara Sets 24kg Jerk Record
admin | February 16, 2015Sara Nelson-Montoya, our favorite ICKB teacher and Master of Sport, set the new USA National Record for the 24kg...
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MS & MS Long Cycle Victory
admin | February 10, 2015One of the most exciting flights of the West Coast Kettlebell Classic featured Masters of Sport, Melissa S. and...
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One Year of Real Training
admin | January 28, 2015“One of my favorite things about group KB practice is the wide variety of exercises that help me wash...
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The KB Young and The Restless
admin | January 26, 2015Our teenage lifters, Miranda and Rylee, have thrived training and competing alongside each other at the Ice Chamber for...
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Music Runs Our World
admin | January 12, 2015Music is the reason we lift and breathe.
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Learn from the Best
admin | January 5, 2015The Ice Chamber is hosting a kettlebell sport clinic the day after our West Coast Classic kettlebell competition on...
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Surya in Hamburg, Germany
admin | December 4, 2014Surya (63kg weight class) placed 6th (81 reps) out of 10 countries in the professional 24kg snatch event in...
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Rylee Youngest Competitor — 16 kg Snatch
admin | December 4, 2014Rylee (63kg weight class) placed 4th (167 reps) in the 16kg Snatch event in Hamburg, Germany competing against adults...
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Miranda Robbeloth – youngest CMS in USA!
admin | October 28, 2014Ice Chamber Kettlebell Lifter, Miranda Robbeloth (15 years old) completed 100 reps of 20kg long cycle in the 68kg...
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