Ksenia in San Francisco
Imagine this surprise: Ksenia wanted to come to San Francisco to “vacation, maybe seminar, maybe not.” We were excited...
Insider Look: ICKB Girls in Training
This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015. Due...
Melissa in Hamburg, Germany
Melissa (68kg weight class) placed 4th (136 reps) out of 8 countries in the professional 24kg snatch event in...
Rylee Youngest Competitor — 16 kg Snatch
Rylee (63kg weight class) placed 4th (167 reps) in the 16kg Snatch event in Hamburg, Germany competing against adults...
Sara at the World Championships in Hamburg, Germany
We are pleased to announce that ICKB Coach, Sara Nelson (58kg weight class) took home a GOLD medal (184...
Supplemental Training for Two Masters
Melissa Takes Bronze Medal at World Championships in Tyumen, Russia
Ice Chamber Kettlebell Lifter, Melissa Swanson, took the Bronze Medal at 2013 IUKL World Championships in Tyumen, Russia on...
Rylee Reeves – 12kg Snatch
Twelve year old Ice Chamber Kettlebell Lifter, Rylee Reeves, participating in the 12kg Snatch event for 175 reps at...
Most Exciting KB Contest of 2013
Stick around for one of the most surprising finales of all time! Oksana wins… but only by being at...
Melissa Snatch 24kg 121 reps / Sara Snatch 20kg 89 reps
Master of Sport World Class, Melissa Swanson, performs 121 reps (56/65) of 24kg Snatch, while Master of Sport, Sara...