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Exercises & Movements
admin | March 8, 2015Insider Look: ICKB Girls in Training
This video contains morning workout sessions from Jessica DiBiase, Melissa Swanson, and Sayaka Torra on March 6, 2015....
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Kettlebell Sport
admin | March 5, 2015Return of the Mack
Recovery from knee injuries unleashed the superhero in Janet Mack! She is knocking down barriers she once deemed...
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Girevoy Sport
admin | March 3, 2015Ksenia – 6 Years of Progress
“Strive to achieve top results and don’t give up in failure; in fact, the most important thing is...
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Kettlebell Sport
admin | March 1, 2015Joyce Luke Interview
At the age of 41, gym-owner and athlete, Joyce Luke is delighted about her renewed focus on her love...
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Girevoy Sport
admin | February 26, 2015Celebrate Healthy Hands
Team KOR was proud to show off the healthy skin on their hands after the 2015 West Coast Classic Kettlebell...
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Girevoy Sport
admin | February 24, 2015Ranks, Belts, & Kettlebell Sport
Ranks, Belts, & Kettlebell Sport by Steven Khuong, CSCS With the abundant emergence of varying kettlebell sport institutions...
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Girevoy Sport
admin | February 19, 2015Julie B. On the Rise
Julie is one of the OG’s of the Ice Chamber Kettlebell Team. Her love for kettlebell sport is...
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Kettlebell Sport
admin | February 17, 2015Race Against the Clock
Professional Gold Winning Jerk Relay Team With Will Metcalf’s powerful contribution (photographed in his no-nonsense supportive role below),...
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Girevoy Sport
admin | February 17, 2015No-Nonsense from the Foundry KB Sport Team
On the front lines at the 2015 West Coast Kettlebell Classic with Canadian champion lifter, Master of Sport,...
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Girevoy Sport
admin | February 16, 2015ICKB Master Sara Sets 24kg Jerk Record
Sara Nelson-Montoya, our favorite ICKB teacher and Master of Sport, set the new USA National Record for the...
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