All posts tagged "ice chamber"
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Melissa Practices Her Set
Checkout our very own ICKB Girl, Mel-Money, as she practices her ten minute Kettlebell set. Did you know...
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Start Them Young!
We’d like to introduce our little friend from State of Fitness! The ICKB Girls love seeing young and...
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Friday Feat (of Strength)
Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength...
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Motivational Mondays
Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out...
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Kettlebell Katie Kills it!
Check out Katie’s form! Isn’t she just the cutest lifter? Kettlebell lifting is such a great sport because...
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Checkout the ICKB Girls Lift!
The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch...
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Holli Practices Long Cycles
Check out Holli as she preps for Nationals! Great job long cycling, the strength and persistence it takes...
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Jen Prepares for Canadian Kettlebell Sport Nationals
Check out Master of Sport, Jen Cord, as she prepares for the Canadian Kettlebell Nationals! Not only is...
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Mika Snatches 20kg Kettlebell
Thanks for being honest about your lifting journey, Mika. Honesty and introspection is something that is needed for self-growth...
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Congrats Aleksandra
Checkout Aleksandra Vasileva practice her kelltebell swings! The ICKB Girls are ecstatic to hear about your success at...
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