All posts tagged "lifting"
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admin | August 29, 2017
Team Puerto Rico Kettlebells
It is always exciting to see Kettleguards being used by fellow lifters from around the world! Checkout David...
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admin | August 29, 2017
Melissa Practices Her Set
Checkout our very own ICKB Girl, Mel-Money, as she practices her ten minute Kettlebell set. Did you know...
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admin | August 19, 2017
The Perfect Summertime Workout Location
There are two things the ICKB Girls Love: kettlebell lifting and beaches. Get out of the gym and...
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admin | August 18, 2017
Friday Feat (of Strength)
Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength...
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admin | August 7, 2017
Swinging into the Weekend with Attitude
Change up your kettlebell lifting routine and add a little sass to it! Here we have our friend...
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admin | August 1, 2017
Motivational Mondays
Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out...
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admin | July 31, 2017
Stuck on Kettlebells?
What is your favorite way to use kettlebells? Here are some moves that you can do on your...
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admin | July 19, 2017
Kiss the Kettlebell
Don’t you get those days where your workout is just so good that it makes you want to...
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admin | July 14, 2017
Kettlebell Katie Kills it!
Check out Katie’s form! Isn’t she just the cutest lifter? Kettlebell lifting is such a great sport because...
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admin | July 7, 2017
Checkout the ICKB Girls Lift!
The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch...
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