All posts tagged "reps"
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admin | July 7, 2017
Checkout the ICKB Girls Lift!
The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch...
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admin | June 29, 2017
Holli Practices Long Cycles
Check out Holli as she preps for Nationals! Great job long cycling, the strength and persistence it takes...
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admin | June 12, 2017
Sayaka Snatches 118 Reps in 10 minutes
Dring the BYOB Kettlebell Fun Event, our very own ICKB Girl Sayaka snatches 22kg kettlebells. Even more, she...
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admin | June 8, 2017
350 Reps in 20 Minutes, 24kg kettlebell
Shoutout to our friend, Del Wilson, who did 350 half-snatch reps in 20 minutes. That’s amazing kettlebell work...
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