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admin | May 28, 2013
Melissa Snatch 24kg 121 reps / Sara Snatch 20kg 89 reps
Master of Sport World Class, Melissa Swanson, performs 121 reps (56/65) of 24kg Snatch, while Master of Sport,...
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admin | May 27, 2013
Jen Cord sets the New World Record with 26kg Long Cycle
Jennifer Cord simultaneously sets her Master of Sport World Class performance and the new World Record in Long...
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admin | May 3, 2013
Alignment & Restoration for Kettlebell Lifters
The following excerpt is from Pete Egoscue’s book, Egoscue Method of Health Through Motion: (stretches illustrated by ICKB...
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