Today is not a Friday Fast Tips with Jess and Jen, but is a Friday Feat of Strength featuring two of our new generation...
The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch their forms as they as they...
Jess and Jenn show us how NOT to do kettlebell swings. Remember it’s all in the legs and not the arms. @Regrann from @ickbjess...
This website was created by the founding members of the Ice Chamber Kettlebell Girls — the first all women kettlebell sport team in the world — to chronicle their training as well as the culture of Girevoy Sport around the globe.
Copyright © 2018 Ice Chamber Kettlebell Girls.
Site: Lisa Meckler
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