Videos
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Friday Fast Tips: Kettlebell Efficiency
admin | July 28, 2017On today’s Friday Fast Tips, Jess and Jen demonstrate kettlebell efficiency, checkout the video below! Also, checkout Jess’s hair,...
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Jess Snatches 24kg Kettlebell for 7 Minutes
admin | June 29, 2017Congrats to Jess for rockin’ it at the Bells and Bites Kettlebells Sports Competition this past Sunday! She made...
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Jen Prepares for Canadian Kettlebell Sport Nationals
admin | June 22, 2017Check out Master of Sport, Jen Cord, as she prepares for the Canadian Kettlebell Nationals! Not only is her...
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Sara Preps for the Chicago Kettlebell Classic
admin | June 21, 2017Here we have our friend Sara from the Windy City Kettlebell Club preparing for her competition. Check out the...
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Friday Fast Tips with Jess and Jen!
admin | June 20, 2017This week Jess and Jenn show us how to correctly do an overhead rest while snatching. Be sure not...
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Miranda and Emma Demo Good Form
admin | May 29, 2017Good form and consistent adjusting of form is necessary for optimal training! 17 year old, Master of Sport, Miranda...
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Norway’s Female Masters of Sport Breaking Records
admin | April 21, 2016Lifting quietly under the radar in the Scandinavian Peninsula are three Norwegian women whose recent achievements have raised the...
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