People
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Motivational Mondays
admin | August 1, 2017Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out a...
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Friday Fast Tips: Kettlebell Efficiency
admin | July 28, 2017On today’s Friday Fast Tips, Jess and Jen demonstrate kettlebell efficiency, checkout the video below! Also, checkout Jess’s hair,...
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Youngest ICKB Girl Longcycles
admin | July 25, 2017Don’t forget that kettlebells are for everyone of all ages and of all fitness levels. Checkout Ice Chamber’s very...
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Friday Fast Tips : Kettlebell Jerks
admin | July 18, 2017Today Jess and Jen give us an overview on Kettlebell Jerks. Make sure to lock your elbows before you...
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12 Year Old Snatches 4 kg Kettlebell
admin | July 7, 2017Watch as Alicia snatches 4kg Kettlebells! Her form is great, and it is incredibly important to note her use...
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Congrats to Aleksandra
admin | June 29, 2017Check out Aleksandra Vasileva–the Kettlebell World Champion! She passed 200 reps in 10 minutes snatching a 24kg kettlebell. She...
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Holli Practices Long Cycles
admin | June 29, 2017Check out Holli as she preps for Nationals! Great job long cycling, the strength and persistence it takes to...
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