All posts by admin
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admin | June 13, 2013
Most Exciting KB Contest of 2013
Stick around for one of the most surprising finales of all time! Oksana wins… but only by being...
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admin | June 10, 2013
The 16kg Lives On
International Friendship Tournament of Kettlebell Lifting Summer Series Part 1 June 23, 2013 Welcome to the inaugural tournament...
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admin | May 28, 2013
Melissa Snatch 24kg 121 reps / Sara Snatch 20kg 89 reps
Master of Sport World Class, Melissa Swanson, performs 121 reps (56/65) of 24kg Snatch, while Master of Sport,...
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admin | May 27, 2013
Jen Cord sets the New World Record with 26kg Long Cycle
Jennifer Cord simultaneously sets her Master of Sport World Class performance and the new World Record in Long...
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admin | May 3, 2013
Alignment & Restoration for Kettlebell Lifters
The following excerpt is from Pete Egoscue’s book, Egoscue Method of Health Through Motion: (stretches illustrated by ICKB...
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admin | April 15, 2013
Jessica – Master of Sport performance in both Biathlon and Long Cycle
Congratulations to Jessica on her performance this past weekend at the Punch Kettlebell Sport Championships in Sarasota, Florida....
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admin | February 23, 2011
Ivan Denisov Interview at WKC Sport Camp in San Francisco
It’s taken me a bit of time to decompress and absorb all of the events of our recent...
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admin | July 12, 2010
Push Press Tutorial
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admin | June 23, 2010
Robert Innus Interview
Robert Innus is one of the most decorated lifters in the Baltic Region. He is also an elite...
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admin | June 9, 2010
Ukraine Sport Camp with Fedor Fuglev
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