All posts by admin
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admin | June 1, 2015
Svit and Determination
Since hitting the Kettlebell Sport scene before the age of 17, Svitlana Krechyk has shown the world she...
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admin | May 20, 2015
Sally’s Spirit
Sally has been a vital part of the Ice Chamber community for many years. She loves to lift...
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admin | May 4, 2015
How to Snatch a Heavy Kettlebell like a Pro
The subject of snatch is a hot topic in the Kettlebell Sport community. Mastering this elusive lift is...
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admin | April 16, 2015
8 Things to know about Clara O’Connor
Clara O’Conner is one of our favourite homegirls in Ketttlebell Sport. Why, you ask? Because she is not...
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admin | April 7, 2015
Back on my Workout, Back on my Regimen
Let’s start off by saying we LOVE Kettlebell Sport, but sometimes we get burned out – with all...
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admin | March 31, 2015
Oats, Not Paleo?
There is a lot of hype these days about how our diets can either increase or decrease athletic...
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admin | March 25, 2015
Kettlebell Sport for Kids
Designing kettlebell workouts for children is a challenging endeavor. To succeed children have to enjoy the process of learning...
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admin | March 16, 2015
Music for Movement
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admin | March 10, 2015
6 Women You Should Know About in Kettlebell Sport
It is an honor for us to pay homage and announce our picks of high level female athletes that...
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admin | March 9, 2015
Optimizing the Mind for Kettlebell Success
By Sayaka Torra Sport psychology is essentially the study of how the mind affects physical activity and athletic...
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