Del Wilson Snatches 28kg

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Our friend Del Wilson is always workin’ hard. 28 kg Kettlebell half Snatches in 20 minutes at 15 rpm but actually made 307! When doing so many reps, be sure to protect your wrists with a pair of kettleguard. Wrist pain is no joke, and if often irreversible…Also remember that trying your best is always enough, and to always self-care..Del knows what’s goin’ on with steak night!