Master of Sport Snatches 24kg Kettlebells
Watch our very own Master of Sport, Miranda, Snatch 24kg! She has focus, she has determination. Can you believe...
Time to Train
It’s time to lift! @Regrann from @valerieanneturck12 – #kettleguard time to train – #regrann A post shared by KettleGuard...
11 Year Old Snatches 12kg Kettlebell
Wow! @Regrann from @kathryngolbeck – @ollie_jacques11 snatching the 12kg #kettlebell #kettleguard #kettlebellsport #okanaganvalleykettlebells – #regrann A post shared by...
@starlight_byeol Preps for the World Championship Kettlebell Lifting
Goodluck @starlight_byeol!! @Regrann from @starlight_byeol – '2017 seoul KOREA' World championship kettlebell lifting November 15~19 sk handball stadium (in...
Supplemental Training for Two Masters
Alignment & Restoration for Kettlebell Lifters
The following excerpt is from Pete Egoscue’s book, Egoscue Method of Health Through Motion: (stretches illustrated by ICKB lifter,...