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Exercises & Movements
admin | July 25, 2017Youngest ICKB Girl Longcycles
Don’t forget that kettlebells are for everyone of all ages and of all fitness levels. Checkout Ice Chamber’s...
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Girevoy Sport
admin | July 19, 2017Kiss the Kettlebell
Don’t you get those days where your workout is just so good that it makes you want to...
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Girevoy Sport
admin | July 18, 2017Friday Fast Tips : Kettlebell Jerks
Today Jess and Jen give us an overview on Kettlebell Jerks. Make sure to lock your elbows before...
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Girevoy Sport
admin | July 14, 2017Kettlebell Katie Kills it!
Check out Katie’s form! Isn’t she just the cutest lifter? Kettlebell lifting is such a great sport because...
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Exercises & Movements
admin | July 7, 201712 Year Old Snatches 4 kg Kettlebell
Watch as Alicia snatches 4kg Kettlebells! Her form is great, and it is incredibly important to note her...
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Girevoy Sport
admin | July 7, 2017Checkout the ICKB Girls Lift!
The ICKB Girls are amazing–they work hard lifting, go to school or work, and still have fun! Watch...
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Exercises & Movements
admin | July 7, 201712 Year Old Renegade Rows
Check out Katalina as she performs renegade rows at the Long Beach Kettlebell Club! Always inspiring when youths...
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Kettlebell Sport
admin | June 29, 2017Congrats to Aleksandra
Check out Aleksandra Vasileva–the Kettlebell World Champion! She passed 200 reps in 10 minutes snatching a 24kg kettlebell....
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Exercises & Movements
admin | June 29, 2017Holli Practices Long Cycles
Check out Holli as she preps for Nationals! Great job long cycling, the strength and persistence it takes...
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Equipment
admin | June 29, 2017Jess Snatches 24kg Kettlebell for 7 Minutes
Congrats to Jess for rockin’ it at the Bells and Bites Kettlebells Sports Competition this past Sunday! She...
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