All posts tagged "wow"
Why do you lift? Do you do it because it’s beneficial or because you enjoy it? Check out...
Friday Fast Tips : Kettlebell Jerks
Today Jess and Jen give us an overview on Kettlebell Jerks. Make sure to lock your elbows before...
12 Year Old Snatches 4 kg Kettlebell
Watch as Alicia snatches 4kg Kettlebells! Her form is great, and it is incredibly important to note her...