The KB Young and The Restless

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Our teenage lifters, Miranda and Rylee, have thrived training and competing alongside each other at the Ice Chamber for several years now.  Today they are kettlebell sisters and support one another through every set.


They have grown into beautiful young ladies right before our bells– and yet they are still our babies.  To see them graduate to upper level ranks with power, grace, and most importantly, self-confidence, is a dream come true for their mentors on the team, particularly for their teachers, Sara Nelson and Steve Khuong.

Last week, the ICKB team held a mock meet to prepare for the West Coast Classic on February 7th, 2015. The girls insisted on their own music– today we are honoring Rylee and Miranda with a new playlist inspired by their place in American Kettlebell Sport history.


Our new playlist on soundcloud